What I Did: Exercise - I did Zumba a couple of times this week. I gotta admit, this was a hard week for me. I started two more classes this week also, giving me a total of 4 classes. Not to mention I work full time. Can you say tired? Whoa....
Diet - Still doing Terry Starks Clean eating plan. It's pretty much like my mom's. 5 small meals every 3 hours or so. Water, water, water....high protein, low carbs.
How I feel: I feel pretty good, just a little bummed about my exercise. I have to schedule better this week to be able to get it all done. I also I have to figure how to fight my tiredness...I am very motivated though and ready to tackle this week full on! Mom, I see you...I'm comin' for ya! LOL
What were your results?
ReplyDeleteLost some but the holiday's killed us both. We are not back on the wagon. I'll be posting soon so stay tuned. Sorry it took so long to reply.
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