Focus seems to be what I am lacking as of late. I am not holding my own with school, work, and working out. I'm just tired. (Depression maybe? It's the only reason I can think of.) I just can't seem to get it together and I have to get it together. But I just wanna sleep...ALL THE TIME. And my dilemma as it were, is that I don't want to be medicated all the time. It makes me feel so weird and not like myself. I hate it. I was prescribed prozac. (Yes it was that bad.) But I have stopped taking it. I feel fine other than being ridiculously tired. I am at least myself. I'm kinda outgoing, more so than I was. It's literally that I just wanna sleep...all day...and all night...nothing else matters.
Has anyone else been in this position? Any suggestions?
I've tried vitamin B, multivitamins...energy drinks....tons of coffee...LOL.
Nothing works. I need something (natural if possible) that will give me energy. Leave me a comment and let me know what you guys do for energy and focus.